INFRARED SAUNA SESSIONS
Gently detox, unwind, and restore your body with infrared heat therapy.
EXPRESS DETOX
This 30-minute infrared sauna session is designed to support detoxification, circulation, and nervous system regulation — all in a fraction of the time. Infrared heat penetrates deeply to stimulate lymphatic flow, reduce inflammation, and encourage cellular repair, while helping to release stored toxins and promote a natural glow from within.
Perfect as a stand-alone wellness boost or pre-treatment ritual to enhance results, this express detox leaves you feeling lighter, clearer, and deeply restored.
30 MINUTES | $50
FULL DETOX
Deeper heat. Deeper release.
This extended 45-minute infrared sauna session offers a deeper level of detoxification, lymphatic stimulation, and cellular renewal. The penetrating infrared heat promotes circulation, reduces inflammation, and supports the body’s natural detox pathways — helping to release stored toxins, ease muscular tension, and calm the nervous system.
This session allows for a more meditative, grounding experience, enhancing mental clarity, skin vitality, and overall energetic reset.
45 MINUTES | $75
Facial Add On
Enhance your facial experience with a 20-minute infrared sauna session before your treatment. This gentle, low-heat therapy warms the body from within—supporting detoxification, improving circulation, and helping your skin better absorb nutrients during the facial. Ideal for deep relaxation and a radiant glow from the inside out.
Available only with select facial treatments.
20 MINUTES | $40
INFARED SAUNA FAQs
What is an Infrared Sauna & How Is It Different from a Traditional Sauna?
An infrared sauna uses infrared light waves to heat your body directly, rather than heating the air around you like a traditional sauna does. Because it delivers a gentler, dry heat at lower temperatures—typically between 100 and 140°F—it penetrates deeper into the skin and tissues, promoting sweating from the inside out. Traditional saunas, on the other hand, rely on heated air or steam to warm the environment to much higher temperatures, usually between 170 and 200°F, causing surface-level sweating.
This means infrared saunas tend to be more comfortable and easier to tolerate for longer sessions, as the heat feels less intense and the air remains dry and breathable. Infrared saunas are often portable or cabin-style and require less infrastructure compared to traditional saunas, which need a dedicated space and steam or heat source.
Many people choose infrared saunas for their detoxification benefits, pain relief, improved circulation, skin clarity, and relaxation without the overwhelming heat of a traditional sauna. They are especially popular for post-workout recovery and for those sensitive to high heat who still want to enjoy deep, therapeutic warmth.
What makes Sunlighten saunas different?
Sunlighten uses proprietary SoloCarbon® heaters that emit far, mid, and near infrared light to heat the body directly (not just the air), for more efficient warming and deeper penetration. These saunas are 95–99% infrared emissive, ultra-low EMF, and non-toxic—backed by third-party safety testing
How should I prepare and follow up?
Hydrate before and after your session with water or electrolytes. Cool down naturally or with a lukewarm shower.